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Everyone knows that pregnancy changes a woman’s body, but nothing can prepare you for what it feels like to see and feel your body completely transform. It brings up many emotions and I can confidently say that I have learned more about myself during this second trimester than I ever have before. In this solo episode, I am sharing my second trimester experiences. From struggles with body image to learning how to properly rest my body during this transformational time, it’s been quite the journey. I talk about the body image challenges I’ve been working through, learning and practising deeper body love, my experience getting sick during the second trimester, how I’ve surrendered to the movement and rest my body wants, and more.
In this episode we chat about:
- My body image struggles during the second trimester (03:16)
- Emotions around turning 37 while pregnant (06:36)
- Surrendering to the rest and movement my body is craving (09:05)
- Getting sick during the second trimester (19:19)
- Learning to love my body during this time (30:17)
Connect with me:
Instagram: @wellsome_jemalee Youtube: @JemaLee
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Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.
Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.
Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.