[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ custom_padding=”||2px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.5.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”100%” min_height=”2143.9px” custom_margin=”|auto|-32px|auto||” custom_padding=”||0px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_code admin_label=”SoundCloud Frame” _builder_version=”4.14.5″ global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_code][et_pb_text admin_label=”Podcast Guest Intro” _builder_version=”4.14.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”](Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn)What is womb trauma? How can we break the pattern of womb trauma throughout our own fertility journey?In this episode, I am excited to be joined by Stesha Reukauf to explore the topic of womb trauma and its impact on fertility and feminine embodiment. After turning to external sources to heal her PCOS, irregular menstrual cycle, fertility issues, and acne, Stesha realised that maybe the solution was inside her the whole time.Today, Stesha applies her specialised study and expert knowledge in women’s fertility to help other women create abundance in life, fertility, and feminine power.In this eye-opening conversation, Stesha talks about the impact that womb trauma has on our fertility and how we can drop into our body to deepen our feminine connection. Womb trauma is a topic that we don’t hear about often, yet it has such an immense impact on women and the future generations of our family. You will learn why our body holds trauma in the womb, how our subconscious fears play a role in our fertility, how to tap into your feminine flow, and so much more.
Meet Our Podcast Guest:
[Cycle Day 5 – Inner Winter]Stesha is the queen of womb healing, energetics and feminine embodiment for women who desire to conceive their babies without overthinking, overdoing, doubt & fear. After a heartbreaking fertility journey, Stesha was brought to the inner work of healing her childhood & generational trauma of unworthiness, not-enoughness, and fear of being seen and taking up space.She was brought even deeper into the awakening of her womb and feminine power. With 7 years background in root cause medicine, mind-body practice, energy psychology, quantum healing, function nutrition and testing and specialised study in women's fertility along with being a phd candidate in Natural Medicine writing her thesis in energetic womb healing for infertility.[/et_pb_text][et_pb_image src="https://wellsome.com/wp-content/uploads/Healing-Womb-Trauma-for-Vibrant-Fertility-with-Stesha-Reukauf-_-Episode-188-B-1.png" alt="Healing Womb Trauma for Vibrant Fertility with Stesha Reukauf _ Episode 188" title_text="Healing Womb Trauma for Vibrant Fertility with Stesha Reukauf _ Episode 188" align="center" align_tablet="center" align_phone="" align_last_edited="on|desktop" admin_label="Guest Profile pic" _builder_version="4.14.5" width="720px" module_alignment="center" always_center_on_mobile="on" global_colors_info="{}" theme_builder_area="post_content"][/et_pb_image][et_pb_text admin_label="Podcast Show Notes" _builder_version="4.14.5" background_size="initial" background_position="top_left" background_repeat="repeat" global_colors_info="{}" theme_builder_area="post_content"]In this episode we chat about:
- Awakening your fertility journey (6:22)
- Tapping into your feminine flow (23:12)
- Emotions of the womb (25:13)
- Womb trauma (8:50)
- How to start dropping into your body? (32:07)
- Tips to connecting to your feminine womb energy (41:41)
Connect with our Guest:
Instagram: @stesha.reukauf
Website: www.steshareukauf.com
Podcast: Own Your Fertility Podcast
Loved Stesha’s work, check out her Free Gift, the Embodiment Belief Practice.
View this Episode on YouTube:
[/et_pb_text][et_pb_code _builder_version=”4.14.5″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][/et_pb_code][et_pb_text admin_label=”Ending” _builder_version=”4.5.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”]Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.
Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.
Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.