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Breast Implant Illness and Explant Surgery with Emma Morris : Episode 78

Breast Implant Illness and Explant Surgery with Emma Morris

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”4.5.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ width=”100%”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_code admin_label=”SoundCloud Frame” _builder_version=”4.5.1″] The Well Woman Podcast · 78 – Breast Implant Illness and Explant Surgery with Emma Morris [/et_pb_code][et_pb_text admin_label=”Podcast Guest Intro” _builder_version=”4.5.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) With breast implants being the #1 chosen cosmetic surgery […]

My Menstrual Cycle Journey; Contraceptive Pill, PCOS and Amenorrhea

My Menstrual Cycle Journey, contraceptive pill, PCOS and Amenorrhea

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Blog Text” _builder_version=”4.5.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] My Cycle Journey… I was a late bloomer, I got my period just before my 16th birthday and at the time it meant I could FINALLY start shaving my legs (thanks dad). This same year I […]

4 Hacks to Exercising Through Your Menstrual Cycle

4 Hacks to Exercising Throughout Your Menstrual Cycle

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”4.5.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”100%”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_code hover_enabled=”0″][/et_pb_code][et_pb_text admin_label=”Text to EDIT” _builder_version=”4.5.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″] Ever guilt yourself into exercise and afterwards your body just feels blaaaah? What about when you get your period, do you keep exercising the same way you do every week or does […]

7 Supporting Tips on How I Came Off the Contraceptive Pill

7 Supporting Tips on How I Came Off the Contraceptive Pill

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”4.5.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ width=”100%”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_code admin_label=”Soundcloud Code” _builder_version=”3.0.105″][/et_pb_code][et_pb_text admin_label=”Text to EDIT” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] One of the question I’m asked the most above any other is, “How can I stop taking the Pill?” How can I come off the pill safely, how can I […]

Why Ayurveda is your Missing Health Element

Why Ayurveda is your missing health piece!

[et_pb_section bb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text to EDIT” _builder_version=”3.0.105″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”light”] Ahhhhhhh Ayyyyuuurrrr veda. Sounds kind of like a big sigh, “ahhhh” with a dash of darkveda. But infect this beautiful word unlocks many connections to self and what could just be a missing piece in our modern […]

Eating For Happy Hormones, all Month Long

Eating For Happy Hormones, all Month Long

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”4.5.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ width=”100%”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_code][/et_pb_code][et_pb_text admin_label=”Text to EDIT” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]Let’s get one thing straight here. Not many women are aware that their hormones continually change throughout their cycles. Sometimes, you’re confident and energised while other times, you can feel more introverted. Sometimes, you’re […]

How to Come Off Contraception Safely

How to Come Off Contraception Safely

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”4.5.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”100%”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text to EDIT” _builder_version=”4.5.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Alright ladies, there’s going to be two groups of you reading this blog post. There are the ladies that are wanting to come off contraception because they want to make healthier choices and take […]

Has Your Period Gone Missing, or irregular? Here’s How To Find It

Has Your Period Gone Missing, or irregular?

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”4.5.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ width=”100%”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_code admin_label=”SoundCloud Code”][/et_pb_code][et_pb_text admin_label=”Text to EDIT” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]Have you sent out a search party for a missing period? Sometimes, a late or missing period is just that. Like the ocean has times where the waves are much bigger or […]

Decoding Your Food Cravings

Decoding Your Food Cravings

[et_pb_section bb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_code admin_label=”Soundcloud Code” _builder_version=”3.0.105″]<iframe width=”100%” height=”166″ scrolling=”no” frameborder=”no” allow=”autoplay” src=”https://w.soundcloud.com/player/?url=https%3A//api.soundcloud.com/tracks/682733412%3Fsecret_token%3Ds-PNDxS&color=%23ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&show_teaser=true”></iframe>[/et_pb_code][et_pb_text admin_label=”Text to EDIT” _builder_version=”3.0.105″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”light”] Let me start by saying – you are not alone! So many women closet punish themselves around food cravings and wonder why am I always getting food cravings? […]

What Your PMS is Really Telling You

What Your PMS is Really Telling You

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”4.5.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ width=”100%”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_code][/et_pb_code][et_pb_text admin_label=”Text to EDIT” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]Women all over the world dread a quarter of their cycle because of PMS. We’re taught from young ages that PMS is going to be a part of our lives and that we need […]