You may or may not have realised but I LOVE THE LIVER.
Oh and my (aka our) LIVER LOVES US. Well it wants to anyway and that’s why I am addicted to teaching and sharing on how to love your liver, liver cleansing and easy daily liver detox tips.
Does your liver need some love?
A couple of months ago I spoke with my beautiful friends Emma and Carla, The MerryMakers aka the Merries on their #GetMerry Podcast all about Liver Cleansing. One of my favourite topics, not to mention my favourite organ.
Seeming it’s spring and the organ of spring is… drumroll… the Liver. I wanted to share it with you incase you missed it cause you’ll wish you didn’t.
That’s what she said… Seriously yay for liver detoxing!
The liver is a super interesting topic but when it comes to cleansing it… that’s a topic that can freak alot of people out. Don’t stress you don’t need to give up coffee just yet.
In this interview I give some super easy and completely do-able steps to caring and loving your liver. And what better time to start doing just that than in Spring.
YAY – spring cleaning!
.
This is the stuff we talked about:
– How the liver works.
– Why we need to cleanse the liver.
– The symptoms of an unhealthy liver.
– How to cleanse your liver (super dooper easy steps).
Sounds nice… mmmmm, do these liver detoxing and cleansing steps daily and you’ll feel like new!
.
Links to Listen… it’s highly recommended!
Podcast link: Episode #92: Liver detoxing or listen to it on iTunes, just search Episode #92.
MerryMakers website
MerryMakers Instagram
Take a listen to the episode and share with anyone you know who needs to hear more on this topic. You probably know someone who needs a good liver detoxing (hehe).
I LOVED this interview, just like I love the Merries,
Hope you do too!
Want to learn more about liver cleansing… check out what you’re liver loves here.
