Living Cyclically on the Road, Our Trip Around Oz : Episode 182

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I’m back!

I've just returned home from 95 days on the road. Tune into this episode to learn how I live cyclically while on the road. Everything from periods, food and cycle phase love to communication and cycle conversations. Plus I'm sharing some of our favourite road trip locations. [/et_pb_text][et_pb_image src="https://wellsome.com/wp-content/uploads/Living-Cyclically-on-the-Road-Our-Trip-Around-Oz-Episode-182-B.png" alt="Living Cyclically on the Road, Our Trip Around Oz : Episode 182" title_text="Living Cyclically on the Road, Our Trip Around Oz : Episode 182" align="center" align_tablet="center" align_phone="" align_last_edited="on|desktop" admin_label="Guest Profile pic" _builder_version="4.14.5" width="720px" module_alignment="center" always_center_on_mobile="on" global_colors_info="{}" theme_builder_area="post_content"][/et_pb_image][et_pb_text admin_label="Podcast Show Notes" _builder_version="4.14.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0" global_colors_info="{}" theme_builder_area="post_content" sticky_enabled="0"]

In this episode we chat about:

• • Our trip across the top of Australia
  • Must see national parks in northern Australia
  • Cyclical living
  • Cyclical food tips while living on the road
  • Menstrual hygiene while camping
  • Menstruating in the bush
  • Period management
  • Cycle communication and conversations

Links from this Episode:

Start tracking your cycle today, download my free Love Your Cycle Menstrual Cycle Trackers, here.

Nutritional Products, here’s a direct link to the four products I recommend for a healthy cycle that I used every day of my trip

These were my go to herbal tonics for my warm almond drink each morning. Superfeast – I use the I am Gaia and Beauty Blend. Use code: JEMALEE for 10% off.

 

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Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.

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