[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”4.5.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”100%” hover_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_code admin_label=”SoundCloud Frame”][/et_pb_code][et_pb_text admin_label=”Podcast Guest Intro” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]What is Panchakarma?
I’ve just completed first Panchakarma retreat with my amazing friend and teacher here in India and I thought what better opportunity to share with you the in’s and out’s of Ayurvedic healing through the process of Panchakarma.
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Meet our Podcast Guest:
I join Samantha Doyle on retreat in India, she's a close friend of mine, super mumma, business women, yogi and Ayurvedic Nutritionist – who better to follow on retreat right! Sami's joining us on the show before and this time we come to you live from our southern India Ayurvedic retreat experience.
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In this episode we chat about:
- What is Panchakarma
- How does Panchakarma work
- Treatment methods of Panchakarma
- Who is a Panchakarma retreat or detoxification good for
- and… some of our own Panchakarma experiences. aka lots of laughs!
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Until next time beautiful!
Get connected, listen to your body and remember body confidence all begins with living in tune with your menstrual cycle.
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