TCM for Period Cramps, Spotting & Stagnation with Allison Locke : Episode 163

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Meet Our Podcast Guest:

[Cycle Day 26 – Inner Autumn]

Allison is an acupuncturist and integrative health practitioner based out of Vancouver, British Columbia. She is a fellow of the American Board of Oriental Reproductive Medicine and member of the Obstetrical Acupuncture Association. She has specialised training in treating fertility and reproductive health.

As a stage 3 endometriosis warrior herself, Allison is extremely passionate in helping treat the pain and symptoms of endometriosis.

[/et_pb_text][et_pb_image src="https://wellsome.com/wp-content/uploads/TCM-for-Period-cramps-Spotting-Stagnation-with-Allison-Locke-_-Episode-163-B.png" alt="TCM for Period cramps, Spotting & Stagnation with Allison Locke _ Episode 163" title_text="TCM for Period cramps, Spotting & Stagnation with Allison Locke _ Episode 163" align="center" align_tablet="center" align_phone="" align_last_edited="on|desktop" admin_label="Guest Profile pic" _builder_version="4.14.5" width="720px" module_alignment="center" always_center_on_mobile="on" global_colors_info="{}" theme_builder_area="post_content"][/et_pb_image][et_pb_text admin_label="Podcast Show Notes" _builder_version="4.14.5" background_size="initial" background_position="top_left" background_repeat="repeat" global_colors_info="{}" theme_builder_area="post_content"]In this episode we chat about:

• • The different phases of the menstrual cycle in TCM
  • How to support PMS with TCM
  • What to do when you have a stagnant bleed
  • TCM tips for period cramps
  • Holistically treating endometriosis with TCM
  • How to bring your cycle back into balance with TCM
  • Daily TCM tips for a consistent healthy cycle
   

Connect with our Guest: 

Instagram: @sea_of_qi_healing Website: www.seaofqihealing.com [/et_pb_text][et_pb_text admin_label=”Ending” _builder_version=”4.5.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”]

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Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.

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