[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ custom_padding=”3px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.5.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”100%” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_code admin_label=”SoundCloud Frame” _builder_version=”4.14.5″ global_colors_info=”{}” theme_builder_area=”post_content”]
[/et_pb_code][et_pb_text admin_label=”Podcast Guest Intro” _builder_version=”4.14.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”]
(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn)
Reclaiming Your Cycle Series
There’s nothing like the gut dropping feeling after being given a diagnosis. When I was diagnosed with PCOS back in 2014 I felt extremely lost and wish I had a guide of what I could do, change and create to support my PCOS.
In this episode I’m sharing the important foundational steps that I used and guide my clients with to feeling whole heartedly supported and held.
[/et_pb_text][et_pb_image src="https://wellsome.com/wp-content/uploads/Reclaim-Your-Cycle-NEW-WWP-Interview-BLANK-2021-3.png" alt="What you can do when diagnosed with PCOS, Endo, Fibroids… :Episode 179" title_text="What you can do when diagnosed with PCOS, Endo, Fibroids… :Episode 179" align="center" align_tablet="center" align_phone="" align_last_edited="on|desktop" admin_label="Guest Profile pic" _builder_version="4.14.5" width="720px" module_alignment="center" always_center_on_mobile="on" global_colors_info="{}" theme_builder_area="post_content"][/et_pb_image][et_pb_text admin_label="Podcast Show Notes" _builder_version="4.14.5" background_size="initial" background_position="top_left" background_repeat="repeat" min_height="292.4px" global_colors_info="{}" theme_builder_area="post_content"]
In this episode we chat about:
- Endometriosis, PCOS, Fibroid diagnosis
- Creating a support network after diagnosis
- The 4 pillar approach
- Achieving long term cycle balance
- The importance of your relationship with the feminine and masculine
- Seeking cycle support
Watch this episode:
[/et_pb_text][et_pb_video src=”https://youtu.be/QHoC7pZUiTU” _builder_version=”4.14.5″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_video][et_pb_text admin_label=”Ending” _builder_version=”4.5.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”]
Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.
Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.
Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]