Busting Endometriosis Food & Diagnosis Myths with Christie Lee : Episode 224

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ min_height=”2602.6px” custom_padding=”0px||1px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.5.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”100%” custom_margin=”|auto|-9px|auto||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_code admin_label=”SoundCloud Frame” _builder_version=”4.14.5″ global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_code][et_pb_text admin_label=”Podcast Guest Intro” _builder_version=”4.14.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” min_height=”608.7px” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” custom_padding=”||0px|||” sticky_enabled=”0″](Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn)What do you know about endometriosis? There are a LOT of myths out there about endo and it’s time to stop them in their tracks and discover what the real facts about endometriosis are.In this episode, I’m excited to be joined by Christie Lee, an endometriosis dietitian. Christie’s expertise has helped countless women overcome painful bloating, IBS, period pain, and more uncomfortable symptoms through sharing her knowledge and skills. She is on a mission to validate the pain that women with endometriosis are experiencing and improve their quality of life through medical, nutrition, and lifestyle treatments.Throughout our conversation, Christie talks about how she got into endometriosis education in the first place, what makes her different from other endo-educators out there, how endometriosis is different from PCOS, commonalities she sees in clients, myths about endometriosis, and so much more.  

Meet Our Podcast Guest:

[Cycle Day 18 – Inner Summer]Christie is an Accredited Practising Dietitian with expertise in Endometriosis and the founder of Christie Lee Nutrition. Christie and her team help Endowarriors from all over Australia and around the world inside a flagship digital program called “Beat The Endo Belly” to rapidly reduce their period pain, bloating, funky poops and fatigue.[/et_pb_text][et_pb_image src="https://wellsome.com/wp-content/uploads/Busting-Endometriosis-Food-Diagnosis-Myths-with-Christie-Lee-_-Episode-224-B.png" alt="Busting Endometriosis Food & Diagnosis Myths with Christie Lee _ Episode 224" title_text="Busting Endometriosis Food & Diagnosis Myths with Christie Lee _ Episode 224" align="center" align_tablet="center" align_phone="" align_last_edited="on|desktop" admin_label="Guest Profile pic" _builder_version="4.14.5" width="720px" module_alignment="center" always_center_on_mobile="on" global_colors_info="{}" theme_builder_area="post_content"][/et_pb_image][et_pb_text admin_label="Podcast Show Notes" _builder_version="4.14.5" background_size="initial" background_position="top_left" background_repeat="repeat" global_colors_info="{}" theme_builder_area="post_content"]In this episode we chat about:

• • Who Christie is and how she got into endometriosis education (09:17)
  • What makes Christie different from other endometriosis educators (16:23)
  • What is endometriosis and how is it different from PCOS? (19:04)
  • Commonalities in Christie’s clients (23:18)
  • Myths about endometriosis (33:45)
  • Christie’s tips for menstruators (45:01)
   

Connect with our Guest: 

Website: www.christieleenutrition.com Instagram: @endometriosis.dietitian Facebook: endo.dietitianWant to learn more about Christie’s approach to endometriosis? She is gifting our WWP listeners a FREE masterclass; register here 

View this Episode on YouTube:

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Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.

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